Nawa njira zogwiritsira ntchito kondomu
- 1. Tsegulani phukusi ndikutulutsa kondomu mu phukusi.
- 2. Ikani kondomu mu mbolo yokhazikika
- 3. Gwiritsani ntchito zala zanu kuti muzitsina mpweya kunsonga kwa kondomu.
- 4. Gwiritsani ntchito zala zanu kuti mutulutse mphete ya mphira ya kondomu, ndipo vumbulutsani kondomuyo mozungulira mbolo mpaka itakwirira mbolo yonse.
- 5. Mukatha kugonana, gwirani mphete ya labala ya kondomu m'manja mwanu. Kenako tulutsani mbolo kumaliseche.
- 6. Tulutsani kondomu mosamala ndikuponyera mu chinyalala.
Pamene mwakonzekera chidole chenicheni chogonana, ikani kondomu pa mbolo yanu yoyima, ikani mafuta oyenera, ndipo sankhani njira yomwe mumakonda yopangira chikondi. chidole chokwanira cha kugonana nthawi zambiri, Ndi bwino kugwiritsa ntchito madzi ofunda kuyeretsa izo. Nyini ndi kuthako zimatha kutsukidwa mobwerezabwereza ndi chotsukira choperekedwa, ndipo ndizoletsedwa kugwiritsa ntchito pompo kuti azitsuka kumaliseche mwachindunji. Ndodo zowuma zitha kugwiritsidwa ntchito mutatsuka.